Explore your primal instincts and claim your sovereignty. Release the conditioning of the mind to the wisdom of the body, creating the opportunity for greater self-awareness and acceptance through discussion and gentle movement.
We are constantly bombarded with messages from society that our bodies are wrong, creating fear and distrust of the intrinsic knowledge contained within us, and the Mother Earth from which it was created.
Working with the energy of Lilith we are able to confront and free ourselves from this programming so that we are able to tune in directly to the wisdom of the body without guilt or shame. She is a focus within us that needs to be seen, heard, and healed.
In this workshop, we will create a safe space to listen to our bodies through meditation and breathwork. We will tap into deeply rooted anger and harness it as a tool of self-awareness. The more we trust our bodies, the more we can be guided by them and ultimately take responsibility for how, where, and when we express our needs.
We can tune into our physical bodies through movement at any level of fitness ability or interest.
Throughout this multi-sensory and multi-dimensional journey we will be anointing ourselves with essential oils to further support us and move us deeper into ourselves. Like us, the plants are made from the earth, and they assist us in understanding ourselves as part of her.
Snacks are included so you can nourish your body as it asks.
Participants will receive a 15-minute astrology reading prior to the workshop to learn about their True Black Moon Lilith placement and the energy it brings into their lives.
All bodies & and genders encouraged
space is limited
For more information or to register, www.katieshell.com www.lilithembodied.com or email [email protected]
About the Instructor