In the Air and on your Skin
Class Level:
Online:
Time:
10am - 11:30am
DESCRIPTION:
Oils to Boost your Mood and Circulation Exploring stretching and moving meditation techniques that connect your body and breath. Great for all levels of experience. In this session we briefly discuss the unique characteristics of the chosen essence(s). Then, engage in an incredibly valuable process that gives individuals the space and supportive environment to clear, rest, relax, and enjoy meditation in motion, breathwork, guided journaling, and many masterful techniques from around the US and abroad. You will return home feeling light, nourished, and refreshed.
Fees:
$45
Course Requirements:
Contact:
Belinda Ahern @ https://www.belindana.com/ or [email protected]
