Release Your Anxiety with Kelsey Deanne Grubbs
To Be Determined
17:30 - 19:00 GMT, Meeting Room 1, Chaplaincy Centre - The University of Edinburgh 1 Bristo Square Edinburgh EH8 9AL
Description: It can be difficult to work efficiently when flustered or anxious. Explore tools to instill calm and mental clarity, be in tune with your feelings, body, and thoughts, and receive peace and joy for just being you without feeling the need to perform in exchange.
• Automatic writing
• Ceremonially Cacao ethically sourced from Costa Rica
• Wisdom of the Earth Essential Oils
• Sound bath
Free, open to the public
Please bring a drinking mug/tea cup, pen/paper. Wear comfy clothes. Drinking water is suggested.
Kelsey Sign up Link: https://www.eventbrite.co.uk/e/peer-relaxation-sessions-the-art-of-receiving-and-doing-less-tickets-528282957547
Instructor:Kelsey Deanne Grubbs
About the Instructor
Kelsey Deanne Grubbs, FSAScot Ph.D. Anthropology '25 University of Edinburgh Reiki Master & Shamanic Healer Certified Advanced Medicinal Aromatherapist www.anthroangel.com Mobile: +1 310 256 7273