Evening with the Deva’s: Restorative & NAAM Meditations coupled with the Wisdom of the Earth Essences.
*** Monday Evenings 8pm – 9:30
Address: 141 W 72nd Street, New York, NY 10023
About the Class:
This class is a merging of the therapeutic properties of medicinal plant essences and the deeply healing benefits of Restorative Yoga + NAAM Sound /Breathwork Healing. You will be guided to put the essence of a plant on specific points of the body that are known to restore harmony and wellness on a cellular level. These very natural plant essences integrate with our body’s natural rhythm perfectly.We will melt our body into deeply restorative yoga poses while bringing our focus to breathing and use creative visualization techniques to guide us into a deeper connection with ourselves & the planet.
The class is lead by Kristine Pregot.