Relax, Restore and Replenish

Join us for an evening of Stress-less Yoga.

January 29th, 2017; February 28th, 2017; March 26th, 2017: All classes – 6:00 PM

Inner Peace Yoga Therapy Wellness Center

200 Worcester Court

Falmouth MA


Take time to relax with some restorative yoga poses enhanced with Aromatherapy, Mantra and Breath work.

Students will have an opportunity to experience the healing properties of Wisdom of the Earth essential oils.

This class integrates the use of therapeutic medicinal plant essences with some healing Restorative Yoga poses. Students will be guided to apply appropriate plant essences on specific parts of their bodies to enhance the restorative yoga experience. The class also includes some healing breath work and healing mantras.


Instructor for this series: Judi Pregot


Tuesday, January 10th, 2017              11:00 AM – 12:00 PM       Fee: $5

Using Aromatherapy to Promote a Healthy Winter

Barnstable Council on Aging

825 Falmouth Road

Barnstable MA



Winter can be a difficult season not only on your physical health, but also on your emotional health. The days are shorter. It is cold outside. Colds and flu tend to be more prevalent.

During any season, there are a few basics that can help to maintain optimal physical and mental health, such as eating healthy foods, drinking plenty of water, exercising regularly, and getting enough sleep.

What about a little extra support to get through these long winter days and long winter nights?

Essential oils can help you to strengthen your physical stamina, improve your emotional balance and fill your home with therapeutic purifying products.


Come learn how using essential oils can improve your lifestyle and promote your general sense of well being.


Some of the topics that will be discussed include, but are not limited to:


  • A Basic Review of What Aromatherapy Is
  • The Application of Essential Oils: What the Oils Do and How to Correctly Apply, Diffuse and Work With Them
  • Smelling Essential Oils: What the Oils Do and How To Correctly Smell and Work With Them
  • What Essential Oils Should I Include in My Wellness Kit
  • Some Simple Recipes…
  • The Use of Journaling as a tool to fully understand how the essential oils affect the user’s sense of well-being


Presenter: Judi Pregot




Scent of Love: Setting the Mood With Essential Oils

February 17th, 2017             1:30 PM – 2:30 PM               Fee: $5

Barnstable Council on Aging

825 Falmouth Road

Barnstable MA



Integrating essential oils into your daily lifestyle can have an impact on your inter-personal relationships. Come to this workshop and learn how to set the stage for a relaxing and enjoyable evening with your spouse or partner.


Participants will have an opportunity to experience some essential oils. Topics that will be shared include:


  • A Basic Review of Aromatherapy…A Definition
  • Are All Essential Oils the Same? Choosing Oils that Work for You
  • Ways to Use Essential Oils: Inhalation/Diffuser/Topical Application/In the Bath
  • Are Essential Oils Affordable? (Handout)
  • Five Essential Oils for Romance (Handout)
  • Love is In the Air…Set the Mood This Valentine’s Day (Handout)
  • Winter Tips
    • Travelling With Essential Oils
    • Ginger Tea Recipe


Presenter: Judi Pregot

Are you interested in our Wisdom of the Earth Medicinal Aromatherapy Certification Training?

1-product_THThis is not your ordinary certification course. These classes are very transformational. Not only do you learn about 100 or more individual  pure essential essences, their properties and uses, but, you enter as one  person and come out totally transformed as your Authentic Self. You create a  deeper connection to the Natural World.

2-smell_TH When you put hundreds of drops of pure essential  essences “neat” on the body (and we do), your heart opens wider and deeper. Joy  and bliss increase exponentially, and your world changes in a positive way. You  begin to take responsibility for your health, your happiness, and your  attitude.  These sweet devas are such an important tool, regardless  of your occupation or healing modality. They make life so much better. The  essences can support you on the journey of Ascension (or any journey) and have  no adverse side effects.  We have seen such profound shifts in the lives  of our students, teachers and clients.

3-pray_TH This class is for those interested in the healing arts, natural medicine, massage therapy, aromatherapy, self-care, the care of your family and reconnecting with our natural world to enhance meditation, yoga, chanting, and your life in general.

4-meditate_TH Our teachers are of the highest integrity and heart. They possess an enormous amount of knowledge of the Natural World. We trust and honor each and every one one of them.  Give them a call.  They will be happy to answer any question you might have about the training